Total Fat 6g. Snack. The caloric content could range from 270 calories for turkey only on 9-Grain wheat to over 600 if you get it fully loaded with regular mayo, oil and vinegar and bacon and avocado. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Start your food diary today! 1 … Subway Nutrition Calculator. Your First Name: ... are not for sale, and are only valid at participating SUBWAY® stores. : Calorie Breakdown: 17% fat, 58% carbs, 24% prot. There are 280 calories in 1 sandwich (225 g) of Subway 6" Turkey Breast. The lowest calorie sandwiches are the 6-inch Veggie Delite®, at 230 calories, and the 6-inch Turkey Breast, at 280 calories (*note that these values don’t include cheese or condiments) The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. 1 sandwich (219g) Nutrition Facts. : Calorie Breakdown: 12% fat, 64% carbs, 23% prot. Learn about the number of calories and nutritional and diet information for SUBWAY, turkey breast sub on white bread with lettuce and tomato - 6 inch sub. Dinner 1 glass of pure warm water Carved Turkey Salad or 6 inch Turkey Sub Total calories count – 780 cals. 1 decade ago. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. sandwich. Learn more information about subway turkey 6 inch calories. 6" Italian Ciabatta with Fresh Mozzarella, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. subway 6-inch-turkey-sub næringsfakta og næringsoplysninger. Dinner. See below for offer details, specific terms and conditions and participating store list. Get full nutrition info for every recipe and track with one click! 41 Net Carbs Per Serving Add to Food Diary Source(s): calories 6 turkey subway sub: https://shortly.im/CrZEh. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Nutrition Facts: Serving size = Calories … Most of those calories come from carbohydrates (63%). Subway offers a better variety of healthy meal options than many other fast food restaurants. How many calories are in a 6 inch Turkey Subway sub? Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch … To determine what your sandwich would be, use the sandwich builder on Subway's website. 0 0. greyewolfe. Other User Submitted Calorie Info Matching: Subway 6 Inch Turkey Subway 6 Inch Turkey Breast And Ham Sub (1 serving) Calories: 280 , Fat: 4g , Carbs: 46g , Protein: 19g Log Food. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. You'd need to walk 78 minutes to burn 280 calories. Recipes & Inspiration. 66 % 47g Carbs. The caloric content could range from 270 calories for turkey only on 9-Grain wheat to over 600 if you get it fully loaded with regular mayo, oil and vinegar and bacon and avocado. Subway Subway - 6 Inch Turkey Breast Sub With Provolone Cheese, Pickles, Tomatoe, Lettuce, and Lite Mayo. Serving Size. Visit CalorieKing … 22 % 21g Protein. See Offer Details. : Calorie breakdown: 14% fat, 55% carbs, 31% protein. Find calories, carbs, and nutritional contents for subway 6-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. Turkey Breast and Ham. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. subway 6-turkey-sub nutrition facts and nutritional information. 48 % 46g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 280 Cal. There are 330 calories in 1 sandwich (247 g) of Subway 6" Carved Turkey. There are 330 calories in 1 sandwich (247 g) of Subway 6" Carved Turkey. 290. 10 apricots. You'd need to walk 78 minutes to burn 280 calories. 6 Inch Turkey on Italian Herb & Cheese American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches 1 sandwich 360.0 calories 46.0 grams carbs 9.0 grams fat 21.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 5.0 grams saturated fat 1220.0 mg sodium 0 … Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. 2.3 Hours of Cleaning. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey Breast Sub on 9-Grain Wheat Bread (6"). Find calories, carbs, and nutritional contents for subway 6-inch-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 6 in. Access hundreds of thousands of recipes that are healthy and easy to make. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A 6 inch (that's about 15 cm) turkey sandwich is 280 Calories. Subway Turkey Breast Calories. 155 items found. Calories % Daily Value* 9%. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Find calories, carbs, and nutritional contents for subway 6-inch-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. 6 Inch Turkey on Italian Herb & Cheese American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches 1 sandwich 360.0 calories 46.0 grams carbs 9.0 grams fat 21.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 5.0 grams saturated fat 1220.0 mg sodium 0 … Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. There are 290 calories in 1 sandwich (228 g) of Subway 6" Turkey Breast & Ham. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Lunch. Nutrition Facts. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). Share on Twitter. There are 254 calories in 1 serving (198 g) of Subway 6" Turkey on Wheat. Get full nutrition facts for other Subway products and all your other favorite brands. 58 Minutes of Cycling. All trademarks, copyright and other forms of intellectual property are property of their respective owners. ... 380 calories. Calories in 6 inch turkey breast sub from subway? Find kalorier, kulhydrater og næringsindhold i subway 6-inch-turkey-sub og over 2.000.000 andre fødevarer på MyFitnessPal.com. 6 inch Roast Beef Sub. Calories in Subway 6 Inch Turkey Breast And Ham Sub, Calories in Subway 6 Inch Turkey On Wheat, No Cheese, Calories in Subway 6-Inch Turkey Breast Sub, Calories in Subway Six-Inch Turkey/amer/lmayo/mustard, Calories in Subway 6 Inch Turkey Breast & Ham Sandwich. 6 Inch Subway Turkey Sandwich Calories Published on: 20/12/2020 | Last Updated: 20/12/2020 Learn more information about 6 inch subway turkey sandwich calories. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. Most of those calories come from carbohydrates (50%). Subway Turkey Breast Calories. Subway diet: Day 4. Comprehensive nutrition resource for SUBWAY, turkey breast sub on white bread with lettuce and tomato - 6 inch sub. subway 6-turkey-sandwich nutrition facts and nutritional information. 38 Minutes of Running. To determine what your sandwich would be, use the sandwich builder on Subway's website. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Subway® Listens. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. You'd need to walk 78 minutes to burn 280 calories. Toasted favorites are the Chicken and Bacon Ranch with 570 calories and the Subway Melt with 380 calories. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Peanut Granola, Calories, Fat, Protein, Fiber, & Carbs In Muslix, Calories, Fat, Protein, Fiber, & Carbs In Land Ham, Calories, Fat, Protein, Fiber, & Carbs In Ensure Plus, Calories, Fat, Protein, Fiber, & Carbs In Salad Kit, Calories Burned For Treadmill: 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 10 mph (6 minutes per mile), Calories Burned For Treadmill: 5% Incline, 5 mph (12 minutes per mile). Serving Size : 229 g. 380 Cal. 7%. Calories In Subway 6 inch oven roasted chicken on 9 grain wheat w/ light mayo. 30 % 13g Fat. Full nutritional breakdown of the calories in Subway Turkey Sandwich (6 inch) based on the calories and nutrition in each ingredient, including Subway 9 Grain Wheat Bread (6 inch), Subway Swiss Cheese (2 triangles), Subway Olive Oil Blend (1 tsp), Turkey breast, sliced, oven roasted, luncheon meat, Subway Fat Free Sweet Onion Sauce (1.5 tsp) and the other ingredients in this recipe. Track calories, carbs, fat, and 16 other key nutrients. 1 sandwich = 230g. Nutrition information for Subway Six Inch. Breakfast. 8% Saturated Fat 1.5g Trans Fat 0g. Find calories, carbs, and nutritional contents for subway 6-in-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. There are 280 calories in a 6" Turkey Breast & Ham from Subway. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Calorie breakdown: 11% fat, 64% carbs, 25% protein. In this article we'll discuss subway turkey 6 inch calories. 6 Inch Subway Turkey Sandwich Calories Published on: 20/12/2020 | Last Updated: 20/12/2020 Learn more information about 6 inch subway turkey sandwich calories. Calories per serving of Subway Turkey Sandwich (6 inch) 210 calories of Subway 9 Grain Wheat Bread (6 inch), (1 serving) 50 calories of Subway Swiss Cheese (2 triangles), (1 serving) 45 calories of Subway Olive Oil Blend (1 tsp), (1 serving) Default nutritional values are based on the standard 6" sub recipe. ... Search foods. Most of those calories come from carbohydrates (64%). subway 6-in-turkey-sub nutrition facts and nutritional information. For 6 inch-subway-turkey and over 2,000,000 other foods at MyFitnessPal.com on Wheat Bacon Avocado from Subway full info..., Fiber: 9g ( 6 '' Turkey on Wheat Standard sub recipe nutrition advice piled! Nutritional information and calorie counts for all portion sizes, 31 % protein 6 inch Turkey Breast sub from.. 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